Coconut Maca Bars

Maca powder has been traditionally used to enhance fertility and as an aphrodisiac, however, Maca also has a number of other health benefits! Maca is an excellent source of Vitamin C, Copper and Iron and it has been shown to increase energy and improve mood in numerous studies. Coconut Maca Bars are a fantastic and… Continue reading Coconut Maca Bars

My Life

30 Things I’ve Learned in My 30 Years!

1. 30 isn’t Old. Growing up, I thought 30 was OLD and that the best part of my life would already be over. That is totally not the case! The past few months, I have really looked forward to turning 30 because it is the start of a whole new decade/chapter in my life and… Continue reading 30 Things I’ve Learned in My 30 Years!